Elephant toothpaste: Set a soda pop bottle in the middle of a pan to catch the toothpaste. Mix these in a separate container and swirl together for a minute. ** 2 tbsp warm water, ** 1 tsp yeast. Mix …
Elephant toothpaste: Set a soda pop bottle in the middle of a pan to catch the toothpaste. Mix these in a separate container and swirl together for a minute. ** 2 tbsp warm water, ** 1 tsp yeast. Mix these in your soda pop bottle: ** 1/2 cup 6% hydrogen peroxide. Pour the yeast mixture… (0 comment)

The Lunge You’ll Want to Do Every Workout
Why would you want to do this lunge every workout? Because it’s almost a workout in and of itself. Check it out in the video above as demonstrated by Men’s Health Fitness Director BJ Gaddour. You’ll start with a kettlebell lateral lunge. Then you’ll add a clean to the exercise. And then you’ll add a… (0 comment)